Upgrade/Update Sony Xperia J to 4.4.2 KitKat

Upgrade/Update Sony Xperia J 4.4.2 KitKat
I'm copy paste this tutorial from forum.xda-developers.com :

The Sony Xperia J owners may also want to keep their device up-to-date. So we thought of giving you a tutorial of how to upgrade Sony Xperia J to Android 4.4.2 KitKat. With new version of android operating system on your device, you will have more benefit. Your device will have more feature, more secure, more fast performance, and more cool he…3x. But prior to telling you how to install Android 4.4.2 KitKat on Sony Xperia J , let’s see what do you want in order to be able to perform the installation. You will have to download 4.4.2 KitKat Sony Xperia J ROM. You will also have to root your Sony Xperia J to prepare it for Android 4.4.2 KitKat upgrade. Discover how to root Sony Xperia J and install Android 4.4.2 KitKat from here. Here are the download links of the files you want to update Sony Xperia J to Android 4.4.2 KitKat. Just before beginning to upgrade your Sony Xperia J to Android 4.4.2 KitKat don’t forget to backup your information, as contacts, text messages and the apps installed from Google Play Store who maybe lost when the installation finishes. Now let’s see how to update Sony Xperia J to Android 4.4.2 KitKat :

1. Install the ROM Manager on your Sony Xperia J . Get it from Google Play Store, then install the clockwork mod recovery.

2. Connect your Sony Xperia J to your PC employing the USB information cable. Copy the “ROM.zip” file you downloaded to the SD memory card.

3. Restart your device in the recovery mode using ROM Manager. As soon as in Recovery Mode, go to ROM Manager and select backup/restore to back-up your information.

4. From the Recovery Menu do a total data erase (including Delvik Cache). When completed, go back to Recovery Principal Menu and choose Flash ROM from SD Card. Navigate the location you copied the ”ROM.zip” file and follow the directions for installing Android 4.4.2 KitKat on your Sony Xperia J . As soon as the installation is over, just reboot your Sony Xperia J device, and here you go, you’ve just upgraded it to the new Android 4.4.2 KitKat.
Note : Here Is Link To Download the ROM :
The ROM File size is 128 MB, so I split the file into 3 parts :
To combine 3 parts files above into 1 file just use WINRAR, then extract the files into ZIP format.
If any problem with the ROM, maybe because the ROM have corrupted during the download process, you can try to re-download the ROM.
Thank you for visiting Upgrade/Update Sony Xperia J to 4.4.2 KitKat
Tutorial Video : Easy Way To Download ROM =